Your body is wise
A teacher showing you
Everything you have buried
Even carried across lifetimes
The illness that disrupts your life
Is a sacred pause
It’s not a punishment
But a direct message
Of your sensitivity to a world
Built on the foundations of fear
Acknowledge your pain
Sit with it, but don’t endure it
For your body knows
What it needs to feel whole again
Don’t hide behind your illness
As it only makes your body scream louder
You hold the keys to your healing
No one else can truly heal you
For you must confront the pain
And the hidden shadows
Running the show
